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Everything You Need to Transform Nights (Without Selling Your Soul to Sleep Trainers)

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4.9/5 star reviews

Total value: ~~$297~~

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A step-by-step plan to help your baby sleep longer stretches in just one week.
Gentle methods to teach your baby to fall asleep without tears or stress.
Inspiring stories from parents who transformed their nights using this system.
Quick fixes for teething, regressions, and travel disruptions.
Bonus: Daily Self-Care Tracker – A printable log to prioritize your well-being while sleep training.
Bonus: Stronger Together Relationship Reboot Guide – Tools to reconnect with your partner after sleepless nights.
Bonus: 3 Printable Nursery Posters – Beautiful wall art with motivational reminders for tired parents.

Lisa, Mom of 1

“This program is worth its weight in gold. Thank you Emily!”

Most parents see noticeable improvements within 3-4 days, with full results by the end of the 7-day plan.

Absolutely—this method is based on pediatric sleep science and focuses on gentle, no-cry techniques.

This guide works for babies up to 18 months old, with age-specific tips for older infants and toddlers.

No! This plan uses gentle, no-tears methods to help your baby self-soothe without distress.

Yes! The plan includes adjustments for nursing moms to ensure your baby stays nourished and comfortable.

The troubleshooting guides include tips for handling disruptions like illness, teething, and regressions.

While most parents see success, every baby is unique—adapt the plan to fit your family’s needs and routines.